Adult Activities

Young Adult Activity Survey
Young Adult Activities

We are in the process of creating new programs and activities for young adults who live in or near Wooster Ohio. 

If you are between the ages of 18-32, please complete the survey below. 

 

Click Here- Young Adults Activity Survey

Community American Sign Language Class

We are so excited to announce that we have a new program available this Spring! Community American Sign Language Class will be offered Wednesday evenings from April 6 - May 25 here at the Community Center.

Come and enjoy an eight week class that teaches sign language, as well as insight into the unique culture of the Deaf community. This will be a laid back environment with no homework or grades. Fun, interactive activities will be provided to help you practice and retain what you learn.

Please be aware we must have a minimum of 13 individuals enrolled for this class to take place.

Pickleball

Pickleball Beginners Clinic

Learn Pickleball Fundamentals from the Wooster Pickleball club members and instructors, Jeff Roberts & Dennis McCarter.

Bring your own paddle or reserve one by calling 330-263-5207.

Saturday, May 21st from 9:00am-10:30am

Register Here

Pickleball Skills Clinic

Learn Pickleball skill shots and techniques from the Wooster Pickleball Club Advanced Players. Some previous Pickleball experience is required.

Bring your own paddle or reserve one by calling 330-263-5207.

Saturday, June 4th from 9:00am - 10:30am

Register Here

Yoga (pay by class or purchase 10 punch card)

Chair Yoga

Monday Mornings (9:15am - 10:00am)

Chair Yoga is a soft yoga that is practiced sitting in a chair or using the chair for support. It is designed to help those who struggle with balance and does not require getting down on the floor.

All Levels Yoga  

Monday Mornings (10:15am - 11:15am) and Tuesday Evenings (6:00pm - 7:00pm)

This All Levels Yoga Class will move participants in a slow flow through basic yoga postures and gentle stretching. The mind-body practice is frequently touted for its ability to reduce stress and boost well-being, but it also offers wide-ranging physical health benefits that rival other forms of exercise, such as: improve brain function, lower stress levels, increase flexibility, lower blood pressure, improve lung capacity, improve sense of balance, strengthen bones and lower risk of heart disease.

Gentle Flow Yoga  

Thursday Mornings (10:00am - 10:45am)

The practice of yoga has become a modern-day symbol of peace, serenity and well-being. The mind-body practice is frequently touted for its ability to reduce stress and boost well-being, but it also offers wide-ranging physical health benefits that rival other forms of exercise, such as: improve brain function, lower stress levels, increase flexibility, lower blood pressure, improve lung capacity, improve sense of balance, strengthen bones and lower risk of heart disease.

Volleyball

Sand Volleyball League

Weeknights in the Summer 

Co-ed sand volleyball leagues are offered each summer to adults in our community. This league is a great chance for community members to get out of the gym and play some volleyball against other teams from the community.  The sand volleyball courts are located at Freedlander Park. Officials are provided for this league.  

Register Here

Indoor Volleyball League

Weeknights in the Fall 

A co-ed league is offered weeknights in the fall. The league takes place at the Gault Recreation and Fitness Center at Wooster High School. Registration is taken by team and officials are provided for this league. 

Fitness Classes

POUND Fitness

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with Yoga and Pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

POUND Fitness will be Mondays starting April 11th and going through May 16th from 5:45pm-6:30pm.

Register Here

 

Fun Fitness (not offered at this time)

Monday, Wednesday, Friday Mornings 

This class offers a total body, low-impact workout. The class is open to both men and women and includes both standing and sitting exercises. The fee listed is to purchase a 10-punch card (1 punch per class). You will need to purchase more cards as your punches are used up.

 

Strength and Tone (not offered at this time)

Monday, Wednesday, Friday Evenings 

Muscles that have not been used for some time can be revitalized at any age with a weight strengthening program. Men and women 55+ will use 1, 2, and 3 lb. hand weights & dynabands to increase muscle strength, boost energy and increase bone mass.

 

ZUMBA (not offered at this time)

Monday and Wednesday Evenings 

Zumba is a fitness program inspired by various rhythms and dancing styles. The routines feature aerobic/fitness interval training with a combination of fast and slow dance moves that tone and sculpt the body.

Martial Arts

Tai-Chi Qigong (not offered at this time)

Tuesday Evenings 

Tai chi chuan and qigong are Chinese internal arts focused on generating and channeling internal energy, or qi (pronounced “chee”), throughout the body to generate force and promote health. The movements of tai chi and qigong are smooth, steady and circular. Tai chi and qigong students are trained in breathing exercises, fluidity drills and qi-building exercises. The slower pace and more gentle movements of tai chi and qigong routines make these arts particularly well suited for adults and seniors interested in increasing flexibility, range of movement or lung capacity.