We are in the process of creating new programs and activities for young adults who live in or near Wooster Ohio.
If you are between the ages of 18-32, please complete the survey below.
Click Here- Young Adults Activity Survey
Sand Volleyball League
Weeknights in the Summer
Co-ed sand volleyball leagues are offered each summer to adults in our community. This league is a great chance for community members to get out of the gym and play some volleyball against other teams from the community. The sand volleyball courts are located at Freedlander Park. Officials are provided for this league.
Indoor Coed Volleyball League
A co-ed league is offered weeknights in the Spring. The league takes place at the Gault Recreation and Fitness Center at Wooster High School. Registration is taken by team and officials are provided for this league.
Season Dates: October 5th - December 7th, Thursday Evenings at the Gault Recreation Center
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with Yoga and Pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.
POUND Fitness will be an on going class every Monday at 5:45pm! Purchase a 10 class punch card for $75/Resident $85/Non-Resident or pay the $10 drop in rate.
Monday Mornings (9:15am - 10:00am)
Chair Yoga is a soft yoga that is practiced sitting in a chair or using the chair for support. It is designed to help those who struggle with balance and does not require getting down on the floor.
All Levels Yoga
Monday Mornings (10:15am - 11:15am)
Tuesday Evenings (5:15pm - 6:15pm)
This All Levels Yoga Class will move participants in a slow flow through basic yoga postures and gentle stretching. The mind-body practice is frequently touted for its ability to reduce stress and boost well-being, but it also offers wide-ranging physical health benefits that rival other forms of exercise, such as: improve brain function, lower stress levels, increase flexibility, lower blood pressure, improve lung capacity, improve sense of balance, strengthen bones and lower risk of heart disease.
Gentle Flow Yoga
Thursday Mornings (10:00am - 10:45am)
The practice of yoga has become a modern-day symbol of peace, serenity and well-being. The mind-body practice is frequently touted for its ability to reduce stress and boost well-being, but it also offers wide-ranging physical health benefits that rival other forms of exercise, such as: improve brain function, lower stress levels, increase flexibility, lower blood pressure, improve lung capacity, improve sense of balance, strengthen bones and lower risk of heart disease.
Clinic One: Scoring + Ground Strokes
Clinic Two: Volleys + Net Game
Clinic Three: Learning 3rd Shot Drop
Clinic Four: Strategy + Court Coverage
Eight week classes that teach sign language, as well as insight into the unique culture of the Deaf community. This is a laid back environment with no homework or grades. Fun, interactive activities will be provided to help you practice and retain what you learn.
Please be aware we must have a minimum of 13 individuals enrolled for this class to take place.