Adult Activities

Volleyball
Sand Volleyball

Sand Volleyball League

Weeknights in the Summer 

Co-ed sand volleyball leagues are offered each summer to adults in our community. This league is a great chance for community members to get out of the gym and play some volleyball against other teams from the community.  The sand volleyball courts are located at Freedlander Park. Officials are provided for this league.  

 

Indoor Coed Volleyball League

Indoor Coed Volleyball League

A co-ed league is offered weeknights in the Spring. The league takes place at the Gault Recreation and Fitness Center at Wooster High School. Registration is taken by team and officials are provided for this league.

Season Dates: April 4th - May 9th | Thursday Evenings from 6-10pm

Registration will be February 9th - March 10th or until full

Fitness Classes
POUND Fitness

POUND Fitness

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with Yoga and Pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

POUND Fitness classes will resume in 2024!

Yoga (pay by class or purchase 10 punch card)
Chair Yoga

Chair Yoga

Monday Mornings: 9:15am - 10:00am

Chair Yoga is a soft yoga that is practiced sitting in a chair or using the chair for support. It is designed to help those who struggle with balance and does not require getting down on the floor.

Gentle Flow Yoga

Gentle Flow Yoga  

Monday Mornings: 10:15am-11:00am

The practice of yoga has become a modern-day symbol of peace, serenity and well-being. The mind-body practice is frequently touted for its ability to reduce stress and boost well-being, but it also offers wide-ranging physical health benefits that rival other forms of exercise, such as: improve brain function, lower stress levels, increase flexibility, lower blood pressure, improve lung capacity, improve sense of balance, strengthen bones and lower risk of heart disease.

Zumba Gold

ZUMBA Gold

Thursday Mornings: 9:15am - 10:00am

Zumba Fitness is a global lifestyle brand that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! 

Zumba Gold is a lower-intensity version of the typical Zumba class and was designed to meet the anatomical, physiological and psychological needs of seniors. Perhaps Zumba Gold will provide a suitable option for older adults seeking alternative means of reaching their exercise goals.

Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.

Pickleball
Pickleball Clinics

Pickleball Clinics

We offer Pickleball Clinics every Spring and Fall. The next clinics will be June 2024.

Community American Sign Language
American Community Sign Language

Eight week classes that teach sign language, as well as insight into the unique culture of the Deaf community. This is a laid back environment with no homework or grades. Fun, interactive activities will be provided to help you practice and retain what you learn.

Please be aware we must have a minimum of 13 individuals enrolled for this class to take place.